| 1. Body Bumpin' (Yippie-Yi-Yo) | not rated | 4:35 |
| 2. Turn The Hands | not rated | 4:25 |
| 3. It's About Time | not rated | 5:08 |
| 4. D.O.G. In Me | not rated | 4:25 |
| 5. All Work, No Play | not rated | 4:46 |
| 6. Alone | not rated | 5:01 |
| 7. Y To The Yippie (Step On) | not rated | 5:28 |
| 8. Straight From The Heart | not rated | 4:51 |
| 9. Homey | not rated | 5:10 |
| 10. Why You Not Trustin' Me | not rated | 4:57 |
| 11. Body Bumpin' (Yippie-Yi-Yo) Remix | not rated | 5:26 |
| 12. Country R&B (Interlude) | not rated | 0:40 |
| 13. Lonely | not rated | 4:09 |
| 14. Children Hold On (To Your Dreams) | not rated | 5:48 |
| 1:04:49 |
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