| 1. DJ Format, M. Ford - 33% B-Boy | not rated | 3:23 |
| 2. Ugly Duckling, R. Pleasant - U. D. In Brasil | not rated | 1:32 |
| 3. Lyrics Born, T. Shimura - Do That There | not rated | 2:24 |
| 4. Abdonimal, DJ Format, D-Sisive, M. Ford - 3Ft Deep | not rated | 3:09 |
| 5. Cut Chemist, This Kid Named Miles, Miles Om Tackett - SNT [Live] | not rated | 2:22 |
| 6. Coldcut, Matt Black - Beats & Pieces | not rated | 1:13 |
| 7. Aspects, R. Jarrett - Bristol Fingers | not rated | 2:55 |
| 8. Jimmy Smith, Jimmy Smith - Root Down and Get It | not rated | 1:59 |
| 9. E. Portnoy, Edan, J. Haynes, Mr Lif, J. Haynes - Get Wise '91 | not rated | 3:08 |
| 10. Nostalgia 77, Kelsey Jones - Changes | not rated | 3:58 |
| 11. Ella Fitzgerald, Pete Brown - Sunshine of Your Love | not rated | 3:08 |
| 12. Marsha Hunt, Marc Bolan - Hot Rod Poppa | not rated | 2:42 |
| 13. Reverend Cleatus, Soul Saviours, R.B. Hunter - The Slip | not rated | 3:17 |
| 14. Nina Simone, Curtis Ousley - Save Me | not rated | 3:22 |
| 15. Brian Auger, Julie Driscoll, Trinity, Richie Havens - Indian Rope Man | not rated | 2:51 |
| 16. Julien Covey, Machine, Webb - Sweet Bacon | not rated | 2:56 |
| 17. We the People, James Sears - Breakdown | not rated | 3:19 |
| 18. Ellen McIlaine, Isaac Hayes - Toe Hold [Live] | not rated | 2:37 |
| 19. Karachi Prison Band, W.S. Holland - Put Some Grit in It | not rated | 2:36 |
| 20. Ruff Francis & The Illusions, R. Francis - Give Me Mercy | not rated | 2:23 |
| 21. Eddie Billups, Linda Perry, Soul Express, Eddie Billups - I Need Someone | not rated | 3:04 |
| 22. John Murtaugh, John Murtaugh - Slinky | not rated | 2:58 |
| 23. Ananda Shankar, Ananda Shankar - Dancing Drums | not rated | 2:38 |
| 24. Cleo Laine, James Taylor - Night Owl | not rated | 2:47 |
| 25. Dagha, Edan, E. Portnoy - Rock N Roll | not rated | 3:23 |
| 1:10:15 |
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