| 1. Upstairs | not rated | 0:00 |
| 2. Bruises | not rated | 0:00 |
| 3. Pop Tarantula | not rated | 0:00 |
| 4. Screaming For Emmalene | not rated | 0:00 |
| 5. Scheming | not rated | 0:00 |
| 6. Bread From Heaven | not rated | 0:00 |
| 7. Influenza | not rated | 0:00 |
| 8. Shower Me With Brittle Punches | not rated | 0:00 |
| 9. Wraps And Arms | not rated | 0:00 |
| 10. Psychological Problems | not rated | 0:00 |
| 11. Shame (original version) (unreleased) | not rated | 0:00 |
| 12. Influenza (relapse) | not rated | 0:00 |
| 13. Stephen (original version) | not rated | 0:00 |
| 14. Walking In The Park | not rated | 0:00 |
| 15. Wraps and Arms (version 2) | not rated | 0:00 |
| 16. Bruises (extended version) | not rated | 0:00 |
| 17. Punch Drunk | not rated | 0:00 |
| 18. Brando (Bruises) (extended version) | not rated | 0:00 |
| 19. Scheming (original version) (unreleased) | not rated | 0:00 |
| 20. Screaming (for Emmalene) (single version) | not rated | 0:00 |
| 21. So Young (Heave Hard, Heave Ho) | not rated | 0:00 |
| 22. No Voodoo Dollies | not rated | 0:00 |
| 23. Shaving My Neck | not rated | 0:00 |
| 24. Sun And Insanity | not rated | 0:00 |
| 25. Machismo | not rated | 0:00 |
| 26. Glad To Be Alive | not rated | 0:00 |
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