| 1. Ribcage | not rated | 6:27 |
| 2. Fallen Angel | not rated | 4:07 |
| 3. Fugitive Motel | not rated | 5:51 |
| 4. Snooks (Progress Report) | not rated | 4:00 |
| 5. Switching Off | not rated | 5:05 |
| 6. Not a Job | not rated | 4:23 |
| 7. I've Got Your Number | not rated | 4:48 |
| 8. Buttons and Zips | not rated | 3:57 |
| 9. Crawling with Idiot | not rated | 4:41 |
| 10. Grace Under Pressure | not rated | 4:57 |
| 11. Flying Dream 143 | not rated | 1:48 |
| 12. Cast of Thousands (Intro) | not rated | 2:14 |
| 13. Ribcage (Live in Brussels 2004) | not rated | 6:05 |
| 14. Fallen Angel (Live in Brussels 2004) | not rated | 4:24 |
| 15. Fugitive Motel (Live in Brussels 2004) | not rated | 5:37 |
| 16. Snooks (Progress Report) (Live in Brussels 2004) | not rated | 6:03 |
| 17. I've Got Your Number (Live in Brussels 2004) | not rated | 5:38 |
| 18. Switching Off (BBC Zone Lowe Show, 19/08/2003) | not rated | 4:55 |
| 19. Not a Job (BBC Drive Time Show, 23/02/2004) | not rated | 3:08 |
| 20. Grace Under Pressure (BBC Zone Lowe Show, 19/08/2003) | not rated | 5:21 |
| 21. Fugitive Motel (BBC Dermot O'Leary Saturaday Club, 09/10/2004) | not rated | 5:33 |
| 22. I've Got Your Number (BBC Colin Murray Show, 03/11/2008) | not rated | 4:52 |
| 1:43:54 |
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