| CD1 |
| 1. Southern Point | not rated | 5:02 |
| 2. Two Weeks | not rated | 4:03 |
| 3. All We Ask | not rated | 5:21 |
| 4. Fine for Now | not rated | 5:31 |
| 5. Cheerleader | not rated | 4:54 |
| 6. Dory | not rated | 4:26 |
| 7. Ready, Able | not rated | 4:17 |
| 8. About Face | not rated | 3:21 |
| 9. Hold Still | not rated | 2:24 |
| 10. While You Wait for the Others | not rated | 4:29 |
| 11. I Live with You | not rated | 4:57 |
| 12. Foreground | not rated | 3:35 |
| 52:25 |
| Live |
| 1. Southern Point [KCRW Session] | not rated | 5:24 |
| 2. All We Ask [KCMP Session] | not rated | 4:33 |
| 3. Ready, Able [KCRW Session] | not rated | 4:09 |
| 4. Foreground [Duyster Session] | not rated | 3:10 |
| 5. Two Weeks [BBC Maida Vale Session] | not rated | 4:05 |
| 6. Dory [World Café Session] | not rated | 3:39 |
| 7. While You Wait For The Others [BBC Maida Vale Session] | not rated | 4:33 |
| 29:35 |
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