| 1. ill Manors | not rated | 3:46 |
| 2. I am the narrator | not rated | 3:35 |
| 3. Drug dealer (feat. Takura) | not rated | 5:00 |
| 4. Playing with fire (feat. Labrinth) | not rated | 3:40 |
| 5. Deepest shame | not rated | 3:36 |
| 6. Pity the plight (feat. John Cooper Clarke) | not rated | 4:21 |
| 7. Lost my way | not rated | 4:42 |
| 8. The runaway | not rated | 3:44 |
| 9. Great day for a murder | not rated | 4:31 |
| 10. Live once (feat. Kano) | not rated | 4:31 |
| 11. Falling down | not rated | 4:44 |
| 12. Lost my way (Raekwon remix) | not rated | 3:36 |
| 13. Lost my way (Nu:tone remix) | not rated | 5:13 |
| 14. Your mother was a prostitute (original score) | not rated | 1:34 |
| 15. My boy's a mad boy y'know (original score) | not rated | 1:14 |
| 16. Michelle (original score) | not rated | 2:13 |
| 17. Bullet in his head (original score) | not rated | 0:46 |
| 18. Did you just call me a cunt? (original score) | not rated | 1:37 |
| 19. See, it didn't kill me did it? (original score) | not rated | 1:39 |
| 20. Pity the plight score (original score) | not rated | 1:59 |
| 21. Hope in hell (original score) | not rated | 1:12 |
| 22. Waiting for the sun score (original score) | not rated | 2:16 |
| 23. What's that? It's a baby (original score) | not rated | 1:25 |
| 24. Rescue (original score) | not rated | 1:04 |
| 25. Pity the fate score (original score) | not rated | 1:38 |
| 26. Altered score (original score) | not rated | 4:16 |
| 27. Ed woz ere (original score) | not rated | 1:24 |
| 28. I have always loved you (original score) | not rated | 3:36 |
| 1:22:52 |
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