| 1. Intro | not rated | 0:30 |
| 2. Ain't 2 proud 2 beg | not rated | 5:36 |
| 3. Shock dat monkey | not rated | 5:09 |
| 4. Intermission I | not rated | 0:19 |
| 5. Hat 2 da back | not rated | 4:16 |
| 6. Das da way we like 'em | not rated | 5:02 |
| 7. What about your friends | not rated | 4:53 |
| 8. His story | not rated | 4:23 |
| 9. Intermission II | not rated | 0:59 |
| 10. Bad by myself | not rated | 3:56 |
| 11. Somethin' you wanna know | not rated | 5:43 |
| 12. Baby-Baby-Baby | not rated | 5:15 |
| 13. This is how it should be done | not rated | 4:28 |
| 14. Depend on myself | not rated | 4:12 |
| 15. Conclusion | not rated | 0:49 |
| 55:30 |
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