| 1. Intro | not rated | 0:42 |
| 2. I've Been Watching You_At The Helm | not rated | 2:19 |
| 3. In And Out_Games Begin | not rated | 2:09 |
| 4. Press Rewind | not rated | 1:33 |
| 5. Help Me Out_Sleepin' On My Couch_If You Must_Powers That Be | not rated | 3:29 |
| 6. Catch A Bad One (A-Plus Remix)_Dynasty_Catch A Bad One | not rated | 4:11 |
| 7. School Of Hardknocks (Zee's 1210 Remix) | not rated | 1:27 |
| 8. Dr. Bombay | not rated | 2:29 |
| 9. Positive Contact_Positive Contact (Mario C Remix) | not rated | 1:55 |
| 10. Funk 'Em (Insult2Injury Remix) | not rated | 3:42 |
| 11. What Is A Booty?_Pumpin' It Up | not rated | 2:17 |
| 12. What Do You Do In The Dark?_Wrongplace_Wrongplace (Casual Remix) | not rated | 3:52 |
| 13. Rock The House | not rated | 1:09 |
| 14. Food Fight | not rated | 0:41 |
| 15. The P-Jays | not rated | 1:26 |
| 16. Clint Eastwood | not rated | 0:24 |
| 17. The World's Gone Mad | not rated | 1:05 |
| 18. Good Times_Check It Ooout | not rated | 1:10 |
| 19. Things You Can Do | not rated | 1:33 |
| 20. Take A Little Trip_Stress The World | not rated | 2:54 |
| 21. Phoney Phranchise (Domino Remix)_Listen To The Melody | not rated | 2:08 |
| 22. Time's Up | not rated | 2:02 |
| 23. Three Emcees | not rated | 1:04 |
| 24. Sunny Meadowz | not rated | 1:50 |
| 25. Soopa Feen | not rated | 1:52 |
| 26. Memory Loss_ Dame Una Sola Noche Ara Amarte | not rated | 0:48 |
| 27. Repo Man_The Insurance Company | not rated | 1:57 |
| 28. Virus | not rated | 1:23 |
| 29. Eye Examination | not rated | 1:33 |
| 30. Undisputed Champs | not rated | 1:20 |
| 31. Mastermind (Interlude)_Algien | not rated | 0:49 |
| 32. A Little Something | not rated | 0:20 |
| 33. Thank Youse | not rated | 1:09 |
| 34. Love Is Worth | not rated | 3:31 |
| 35. Mr. Dobalina_Zilch | not rated | 1:07 |
| 36. Made In America (3 Mixes) | not rated | 1:28 |
| 37. Ahonetwo | not rated | 0:39 |
| 38. A Brand New Beginning (Unreleased Demo) | not rated | 4:13 |
| 1:09:40 |
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