| 1. Intro | not rated | 1:31 |
| 2. Anybody | not rated | 3:39 |
| 3. Lesson #1 | not rated | 3:30 |
| 4. Mic Check | not rated | 4:14 |
| 5. DRO (ft. Magestik Legend) | not rated | 5:18 |
| 6. Fast Food (remix) (ft. Illite) | not rated | 3:57 |
| 7. Take It 2 Da Stage (ft. Decompoze) | not rated | 2:33 |
| 8. What Time Is It | not rated | 2:27 |
| 9. Here And Now | not rated | 2:08 |
| 10. Alphabet Soup | not rated | 2:43 |
| 11. One Man's Mission (ft. Virus on the cuts) | not rated | 4:12 |
| 12. WaterWorld | not rated | 2:27 |
| 13. The Grinch That Stole Christmas | not rated | 3:10 |
| 14. Sportz Illa (ft. Virus on the cuts) | not rated | 3:11 |
| 15. Candlestick | not rated | 3:18 |
| 16. What It's All About (remix) | not rated | 4:02 |
| 17. Double Essay / S.S.A. (remix) | not rated | 3:02 |
| 18. Freakin' Flowz (remix) | not rated | 3:55 |
| 19. One Man Army (remix) | not rated | 3:55 |
| 1:03:12 |
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