1. Introduction | not rated | 0:48 |
2. How do you develop self-esteem? | not rated | 10:49 |
3. The story of the marathon runner | not rated | 7:40 |
4. Self-esteem and the ego | not rated | 4:15 |
5. Questions to ask yourself | not rated | 12:33 |
6. Locating self-esteem in the body | not rated | 8:14 |
7. Working with the saboteur | not rated | 13:27 |
8. Your fantasy-empowered self | not rated | 9:38 |
9. Working through unfinished business | not rated | 6:25 |
1:13:49 |
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