| 1. Old Fashioned | **** 1/2 | 2:50 |
| 2. Twist Of Fate | *** 1/2 | 2:28 |
| 3. La La Hey | *** 1/2 | 3:01 |
| 4. Game Plan | **** | 3:31 |
| 5. Robin Hood (Interlude) | not rated | 0:49 |
| 6. Chapters | **** | 3:20 |
| 7. That's The Flex (Interlude) | not rated | 0:54 |
| 8. Me One feat. Michelle Gayle - In My Room | *** | 3:59 |
| 9. Me One feat. Guru - Do U Know | **** | 3:54 |
| 10. Message 4 U | **** 1/2 | 3:32 |
| 11. Me One feat. Dice from The Roots - Frenemy | *** 1/2 | 4:08 |
| 12. The Feel Good One + Game Plan (Alternative Version) (Hidden Track) + Old Fashioned (Alternative Version) (Hidden Track) | **** | 12:15 |
| 44:47 |
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