| 1. Phrentrow | not rated | 0:23 |
| 2. Rock You | not rated | 3:14 |
| 3. !!!!! | not rated | 0:26 |
| 4. Sacrifice Ft Nelly Furtado | not rated | 4:46 |
| 5. Rolling With Heat Ft Talib Kwe | not rated | 3:44 |
| 6. WAOK Roll Call | not rated | 1:02 |
| 7. Thought at Work | not rated | 5:10 |
| 8. Seed 2.0 Ft Cody Chestnutt | not rated | 4:30 |
| 9. Break You Off Ft Musiq | not rated | 3:39 |
| 10. Water | not rated | 10:26 |
| 11. Quills | not rated | 4:23 |
| 12. Pussy Galore | not rated | 4:31 |
| 13. Complexity Ft Jill Scott | not rated | 4:49 |
| 14. Something In The Way Of Things | not rated | 7:05 |
| 15. Rhymes and Ammo Ft Talib Kweli | not rated | 4:13 |
| 1:02:27 |
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