| 1. Chamber Spins Three | not rated | 3:41 |
| 2. Punishment | not rated | 4:45 |
| 3. Shades Of Grey | not rated | 3:27 |
| 4. Business | not rated | 4:05 |
| 5. Black and White and Red all Over | not rated | 4:09 |
| 6. Man With A Promise | not rated | 3:20 |
| 7. Disease | not rated | 4:00 |
| 8. Urban Discipline | not rated | 5:37 |
| 9. Loss | not rated | 5:21 |
| 10. Wrong Side Of The Tracks | not rated | 3:37 |
| 11. Mistaken Identity | not rated | 4:34 |
| 12. Were Only Gonna Die | not rated | 2:18 |
| 13. Tears Of Blood | not rated | 4:53 |
| 14. Hold My Own * | not rated | 2:51 |
| 15. Shades Of Grey (live) | not rated | 4:13 |
| 16. Punishment (live) | not rated | 5:14 |
| 1:06:12 |
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