| 1. Interlude (How Do You Like It?) | not rated | 0:30 |
| 2. How Do You Like It? (Part 1) | not rated | 4:33 |
| 3. It Gets Better | not rated | 3:44 |
| 4. Get Up on It (Featuring Kut Klose) | not rated | 5:07 |
| 5. Feels So Good | not rated | 3:53 |
| 6. How Do You Like It? (Part 2) | not rated | 4:13 |
| 7. Intermission Break | not rated | 1:24 |
| 8. My Whole World | not rated | 3:37 |
| 9. Grind on You | not rated | 5:05 |
| 10. When I Give My Love | not rated | 6:06 |
| 11. Put Your Lovin' Through the Test (Featuring Roger Troutman) | not rated | 4:35 |
| 12. Telephone Love | not rated | 0:56 |
| 13. Come Into My Bedroom | not rated | 5:26 |
| 14. For You (You Got Everything) | not rated | 5:06 |
| 54:15 |
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