| 1. Getting Friendly | not rated | 0:42 |
| 2. Viagra (Feat. El-P, Bms & Dj Primecuts) | not rated | 2:58 |
| 3. My Favourite Letter | not rated | 1:11 |
| 4. Life From The Itchy Side (Feat. Skinnyman) | not rated | 3:28 |
| 5. English Breakfast (Feat. Swollen Members) | not rated | 3:41 |
| 6. Building Tension In 2 Dimensions | not rated | 4:01 |
| 7. Dig Yourself Baby! | not rated | 1:13 |
| 8. Are You Sure | not rated | 1:27 |
| 9. The Pact (Super Rimes) (Feat. Starvin' Artists) | not rated | 4:39 |
| 10. Outerschmoodles | not rated | 0:29 |
| 11. Your Revolution (Feat. Sarah Jones) | not rated | 4:11 |
| 12. It's Obvious (Feat. Blu Rum 13) | not rated | 5:05 |
| 13. The Piano Song | not rated | 2:45 |
| 14. Pause For Repetition | not rated | 0:42 |
| 15. Truly & Really (Feat. Toastie Taylor) | not rated | 3:47 |
| 16. Ponmelo Duro (Feat. Mucho Mu) | not rated | 3:18 |
| 17. The Terrorist (Feat. Moshun Man) | not rated | 4:51 |
| 18. The Larry Chatsworth Theme | not rated | 0:50 |
| 19. From Russia With Love (Feat. Blade) | not rated | 4:16 |
| 20. Shikko - The Affirmers Of The New Art | not rated | 3:31 |
| 21. Micro Course In Russian | not rated | 1:48 |
| 22. Friction (Feat. Iriscience & Dj Primecuts) | not rated | 4:15 |
| 23. A 110 Dsp - Acquiring The Taste | not rated | 0:42 |
| 24. How To Exercise The Turntable Record Player (Feat. Mr Thing & First Rate) | not rated | 7:50 |
| 25. Strength & Understanding For Young Lovers | not rated | 1:51 |
| 1:13:44 |
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