| CD1 |
| 1. Wind Extract | not rated | 0:29 |
| 2. The Court of the Crimson King (instrumental edit section) | not rated | 0:55 |
| 3. The Court of the Crimson King (lLive 2015) | not rated | 6:37 |
| 4. Groon (take 6) | not rated | 3:47 |
| 5. Cirkus (live 2017) | not rated | 7:39 |
| 6. Formentera Lady (live 1972) | not rated | 9:30 |
| 7. Larks' Tongues In Aspic Part I (live 2016) | not rated | 9:27 |
| 8. Doctor Diamond (live 1973) | not rated | 4:00 |
| 9. Red (live 2016) | not rated | 6:40 |
| 10. Discipline (Jakko Jakszyk/Gavin Harrison demo recording) | not rated | 5:02 |
| 11. Neurotica (live 2017) | not rated | 4:51 |
| 12. Funky Jam | not rated | 4:30 |
| 13. The Errors (Jakko Jakszyk, Tony Levin & Gavin Harrison demo) | not rated | 3:24 |
| 14. Larks' Tongues In Aspic Part IV (guitars highlighted) | not rated | 7:50 |
| 15. Heroes (radio edit) | not rated | 3:48 |
| 1:18:35 |
| CD2 |
| 1. Deception of The Thrush (guitar extract) | not rated | 4:32 |
| 2. A Scarcity of Miracles (live 2015) | not rated | 6:48 |
| 3. Prelude: Song of the Gulls (rehearsal) | not rated | 4:43 |
| 4. Cadence & Cascade (studio recording, vocal overdub: Jakko Jakszyk) | not rated | 5:32 |
| 5. Book of Saturday (alternative take) | not rated | 2:55 |
| 6. Dawn Song (studio recording, vocal overdub: Jakko Jakszyk) | not rated | 2:25 |
| 7. Interlude (live 2017) | not rated | 2:50 |
| 8. Matte Kudasai (live 1984) | not rated | 3:30 |
| 9. Spenta's Counter Claim (live 2016) | not rated | 0:50 |
| 10. The Night Watch (extract, elements highlighted from original album multitracks) | not rated | 0:52 |
| 11. Walking on Air (live 1995) | not rated | 5:02 |
| 12. Peace (live 2015) | not rated | 1:50 |
| 13. Islands (live 2017) | not rated | 9:17 |
| 14. Starless (extract, element highlighted from original album multitracks) | not rated | 0:47 |
| 15. Deception of The Thrush (lLive 1999) | not rated | 9:18 |
| 16. I Talk to the Wind (original album recording sessions) | not rated | 4:37 |
| 1:05:54 |
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