| 1. Flourella (John Peel 7 Oct 1995) | not rated | 3:54 |
| 2. Grey Lantern (John Peel 7 Oct 1995) | not rated | 3:01 |
| 3. Skin Up Pin Up (John Peel 7 Oct 1995) | not rated | 3:54 |
| 4. Take It Easy Chicken (John Peel 7 Oct 1995) | not rated | 6:53 |
| 5. Drastic Sturgeon (Mark Radcliffe 30 Nov 1995) | not rated | 3:27 |
| 6. Naked Twister (Mark Radcliffe 30 Nov 1995) | not rated | 3:49 |
| 7. She Makes My Nose Bleed (Mark Radcliffe 30 Nov 1995) | not rated | 4:03 |
| 8. Take It Easy Chicken (Mark Radcliffe 30 Nov 1995) | not rated | 4:46 |
| 9. Naked Twister (Mary Ann Hobbs Feb 2007) | not rated | 3:58 |
| 10. She Makes My Nose Bleed (Mary Ann Hobbs Feb 2007) | not rated | 3:40 |
| 11. Mansun's Only Love Song (Mary Ann Hobbs Feb 2007) | not rated | 5:24 |
| 12. Wide Open Space (Mary Ann Hobbs Feb 2007) | not rated | 4:36 |
| 13. Lemonade Secret Drinker (Radio 1 Evening Session 19 Oct 1997) | not rated | 3:18 |
| 14. Closed For Business (Radio 1 Evening Session 19 Oct 1997) | not rated | 2:45 |
| 15. K.I.double S.I.N.G. (Radio 1 Evening Session 19 Oct 1997) | not rated | 3:19 |
| 16. The World's Still Open (Radio 1 Evening Session 19 Oct 1997) | not rated | 3:34 |
| 17. She Makes My Nose Bleed (acoustic) (XFM session 1997) | not rated | 3:06 |
| 18. Shot By Both Sides (John Peel 19 Dec 2000) | not rated | 3:34 |
| 19. Butterfly (A New Beginning) (acoustic) (Virgin Radio session 1 Feb 2001) | not rated | 3:02 |
| 20. Take It Easy Chicken (instrumental) (Gran Turismo II) | not rated | 4:25 |
| 21. National Anthem (Gran Turismo II) | not rated | 1:14 |
| 1:19:42 |
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