| Disc One |
| 1. Heartbreaker (Live, 1987 - First Nirvana Show ) | not rated | 3:00 |
| 2. Anorexorcist (Radio Performance, 1987) | not rated | 2:45 |
| 3. White Lace And Strange (Radio Performance, 1987) | not rated | 2:09 |
| 4. Help Me I'm Hungry (Radio Performance, 1987) | not rated | 2:42 |
| 5. Mrs. Butterworth (Rehearsal Recording, 1988) | not rated | 4:05 |
| 6. If You Must (Demo, 1988) | not rated | 4:01 |
| 7. Pen Cap Chew (Demo, 1988) | not rated | 3:02 |
| 8. Downer (Live, 1988) | not rated | 1:43 |
| 9. Floyd The Barber (Live, 1988) | not rated | 2:33 |
| 10. Raunchola / Moby Dick (Live, 1988) | not rated | 6:25 |
| 11. Beans (Solo Acoustic, Undated) | not rated | 1:33 |
| 12. Don't Want It All (Solo Acoustic, Undated) | not rated | 2:26 |
| 13. Clean Up Before She Comes (Solo Acoustic, Undated) | not rated | 3:13 |
| 14. Polly (Solo Acoustic, 1988) | not rated | 2:30 |
| 15. About A Girl (Solo Acoustic, 1988) | not rated | 2:45 |
| 16. Blandest (Demo, 1988) | not rated | 3:56 |
| 17. Dive (Demo, 1988) | not rated | 4:51 |
| 18. They Hung Him On A Cross (Demo, 1989) | not rated | 1:57 |
| 19. Grey Goose (Demo, 1989) | not rated | 4:36 |
| 20. Ain't It A Shame (Demo, 1989) | not rated | 2:02 |
| 21. Token Eastern Song (Demo, 1989) | not rated | 3:21 |
| 22. Even In His Youth (Demo, 1989) | not rated | 3:13 |
| 23. Polly (Demo, 1989) | not rated | 2:37 |
| 1:11:25 |
| Disc Two |
| 1. Opinion (Solo Acoustic, 1990) | not rated | 1:34 |
| 2. Lithium (Solo Acoustic, 1990) | not rated | 1:49 |
| 3. Been A Son (Solo Acoustic, 1990) | not rated | 1:13 |
| 4. Sliver (Solo Acoustic, 1989) | not rated | 2:10 |
| 5. Where Did You Sleep Last Night (Solo Acoustic, 1989) | not rated | 2:32 |
| 6. Pay To Play (Demo, 1990 ) | not rated | 3:29 |
| 7. Here She Comes Now (Demo, 1990) | not rated | 5:02 |
| 8. Drain You (Demo, 1990) | not rated | 2:38 |
| 9. Aneurysm (Demo, 1990) | not rated | 4:48 |
| 10. Smells Like Teen Spirit (Rehearsal Demo, 1991) | not rated | 5:41 |
| 11. Breed (Rough Mix, 1991) | not rated | 3:08 |
| 12. Verse Chorus Verse (Outtake, 1991 * ) | not rated | 3:18 |
| 13. Old Age (Outtake, 1991) | not rated | 4:21 |
| 14. Endless, Nameless (Radio Appearence, 1991) | not rated | 8:48 |
| 15. Dumb (Radio Appearence, 1991) | not rated | 2:35 |
| 16. D-7 (Radio Appearence, 1990) | not rated | 3:47 |
| 17. Oh The Guilt (B-Side, 1992) | not rated | 3:26 |
| 18. Curmudgeon (B-Side, 1992) | not rated | 3:04 |
| 19. Return Of The Rat (Outtake, 1992) | not rated | 3:09 |
| 20. Smells Like Teen Spirit (Butch Vig Mix, Recorded May, 1991) | not rated | 4:59 |
| 1:11:31 |
| Disc Three |
| 1. Rape Me (Solo Acoustic, 1992) | not rated | 3:23 |
| 2. Rape Me (Demo, 1992) | not rated | 3:02 |
| 3. Scentless Apprentice (Rehearsal Demo, 1992) | not rated | 9:33 |
| 4. Heart Shaped Box (Demo, 1993) | not rated | 5:32 |
| 5. I Hate Myself And I Want To Die (B-Side, 1993) | not rated | 4:03 |
| 6. Milk It (Demo, 1993) | not rated | 4:35 |
| 7. Moist Vagina (Demo, 1993) | not rated | 1:57 |
| 8. Gallons Of Rubbing Alcohol Flow Through The Strip (B-Side, 1993) | not rated | 7:34 |
| 9. The Other Improv (Demo, 1993) | not rated | 6:25 |
| 10. Serve The Servants (Solo Acoustic, 1993) | not rated | 1:36 |
| 11. Very Ape (Solo Acoustic, 1993) | not rated | 1:53 |
| 12. Pennyroyal Tea (Solo Acoustic 1993 * ) | not rated | 3:30 |
| 13. Marigold (B-Side, 1993) | not rated | 2:34 |
| 14. Sappy (Retitled 'Verse Chorus Verse' For Release - B-Side, 1993 ) | not rated | 3:27 |
| 15. Jesus Don't Want Me For A Sunbeam (Rehearsal Demo, 1994) | not rated | 3:58 |
| 16. Do Re Mi (Solo Acoustic, 1994) | not rated | 4:25 |
| 17. You Know You're Right (Solo Acoustic, 1994) | not rated | 2:31 |
| 18. All Apologies (Solo Acoustic, Undated) | not rated | 3:33 |
| 1:13:31 |
| Disc Four DVD |
| 1. Love Buzz (Tracks 1 to 9 a rehearsal at bass player Krist Novoselic's mother's house, Aberdeen, Washington in 1988) | not rated | 0:00 |
| 2. Scoff | not rated | 0:00 |
| 3. About A Girl | not rated | 0:00 |
| 4. Big Long Now | not rated | 0:00 |
| 5. Immigrant Song | not rated | 0:00 |
| 6. Spank Thru | not rated | 0:00 |
| 7. Hairspray Queen | not rated | 0:00 |
| 8. School | not rated | 0:00 |
| 9. Mr. Moustache | not rated | 0:00 |
| 10. Big Cheese (23 giugno 1989, Rhino Records, Los Angeles, California) | not rated | 0:00 |
| 11. Sappy (16 febbraio 1990, Bogarts, Long Beach, California) | not rated | 0:00 |
| 12. In Bloom (Prima versione della canzone/primo video della band sotto SubPop records) | not rated | 0:00 |
| 13. School (22 settembre 1990, the Motor Sports International Garage, Seattle, Washington) | not rated | 0:00 |
| 14. Love Buzz (Shocking Blue cover) (11 October 1990, North Shore Surf Club, Seattle, Washington) | not rated | 0:00 |
| 15. Pennyroyal Tea (17 aprile 1991, OK Hotel, Seattle, Washington) | not rated | 0:00 |
| 16. Smells Like Teen Spirit (Prima volta suonata in concerto) (17 April 1991, OK Hotel, Seattle, Washington) | not rated | 0:00 |
| 17. Territorial Pissings (17 aprile 1991, OK Hotel, Seattle, Washington) | not rated | 0:00 |
| 18. Jesus Don't Want Me For A Sunbeam (The Vaselines cover) (31 October 1991, Paramount Theatre, Seattle, Washington) | not rated | 0:00 |
| 19. Talk to Me (4 ottobre 1992, The Crocodile Cafe, Seattle Washington) | not rated | 0:00 |
| 20. Seasons in the Sun (Terry Jacks cover) (Gennaio 1993 BMG Ariola Studios, Rio de Janeiro, Brasile) | not rated | 0:00 |
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