| 1. Dante Carfanga & John Kirby - Introduction - Comparing-Contrasting OH v. NC | not rated | 3:41 |
| 2. The Uptights - Just A Dream [The Uptights] [Toledo, OH] | not rated | 2:11 |
| 3. Porgy & The Monarchs - If It's For Real [Porgy & The Monarchs] [Winston-Salem, NC] | not rated | 2:49 |
| 4. Dante Carfanga & John Kirby - Dante and John - Porgy Got The Bag... | not rated | 3:59 |
| 5. Embers - Just Crazy About You Baby [Embers] [NC] | not rated | 2:14 |
| 6. The Out Of Sights - Tears Don't Care Who Cry [The Out Of Sights-The Sensations] [OH] | not rated | 2:42 |
| 7. Dante Carfanga & John Kirby - Dante and John - OH wins that round... | not rated | 2:51 |
| 8. The Hustlers 1970 - You Can't Hide The Truth [The Hustlers 1970] [Youngstown, OH] | not rated | 3:15 |
| 9. The Communicators & The Black Experience Band - The Road [The Communicators & The Black Experience Band] [Durham, NC] | not rated | 3:09 |
| 10. Dante Carfanga & John Kirby - Dante and John | not rated | 2:00 |
| 11. The Brief Encounter - Get A Good Feeling [The Brief Encounter] [NC] | not rated | 3:27 |
| 12. Bootsy Collins - Together In Heaven [Bootsy Collins] [Cincinnati, OH] | not rated | 2:45 |
| 13. Dante Carfanga & John Kirby - Dante and John | not rated | 1:22 |
| 14. Imperial Wonders - Mean Ol' Miss Treater [Imperial Wonders] [Cleveland, OH] | not rated | 3:17 |
| 15. Jesse McFall and The Funk Elegant Orchestra - Thought You Ought To Know [Jesse McFall and The Funk Elegant Orchestra] [Charlotte, NC] | not rated | 3:26 |
| 16. Dante Carfanga & John Kirby - Dante and John | not rated | 3:16 |
| 17. Vikki Kenyatta & the Suspicous Can Openers - Tuesday In The Rain [Vikki Kenyatta & the Suspicous Can Openers] [Colmbus, OH] | not rated | 2:27 |
| 18. The Monzas - Where Is The Love [The Monzas] [Burlington, NC] | not rated | 2:02 |
| 19. Dante Carfanga & John Kirby - Dante and John | not rated | 2:38 |
| 20. The Mellow Fellows & Super Heavy Funk - When You're All Alone [The Mellow Fellows & Super Heavy Funk] [New Bern, NC] | not rated | 5:01 |
| 21. The Soul Superbs - Just Ask Me [The Soul Superbs] [Columbus, OH] | not rated | 4:13 |
| 22. Dante Carfanga & John Kirby - Dante and John | not rated | 3:57 |
| 23. K.L. Hamilton - I'm Trying [K.L. Hamilton] [Goldsboro, NC] | not rated | 2:46 |
| 24. The Valentine Brothers - Let Me Be Close To You [The Valentine Brothers] [Columbus, OH] | not rated | 3:34 |
| 25. Dante Carfanga & John Kirby - Outro | not rated | 0:14 |
| 1:13:29 |
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