| 1. Rock To The Rock | not rated | 2:24 |
| 2. Rocking Steady | not rated | 2:06 |
| 3. How Many Times | not rated | 3:06 |
| 4. Touch Me | not rated | 3:01 |
| 5. Mellow Mood | not rated | 2:38 |
| 6. There She Goes | not rated | 2:32 |
| 7. Soul Rebel | not rated | 3:53 |
| 8. Put It On | not rated | 3:02 |
| 9. Chances Are | not rated | 3:22 |
| 10. Love | not rated | 2:53 |
| 11. Bend Down Low | not rated | 3:30 |
| 12. The World Is Changing | not rated | 2:39 |
| 13. Nice Time | not rated | 2:47 |
| 14. Treat You Right | not rated | 2:17 |
| 15. What Goes Around Comes Around | not rated | 4:15 |
| 16. What Goes Around Comes Around (Version) | not rated | 4:08 |
| 48:33 |
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