| Disc One |
| 1. Teen Age Riot | not rated | 6:58 |
| 2. Silver Rocket | not rated | 3:47 |
| 3. The Sprawl | not rated | 7:42 |
| 4. 'Cross the Breeze | not rated | 7:00 |
| 5. Eric's Trip | not rated | 3:48 |
| 6. Total Trash | not rated | 7:33 |
| 7. Hey Joni | not rated | 4:23 |
| 8. Providence | not rated | 2:41 |
| 9. Candle | not rated | 4:59 |
| 10. Rain King | not rated | 4:39 |
| 11. Kissability | not rated | 3:08 |
| 12. Trilogy: A) The Wonder | not rated | 4:15 |
| 13. Trilogy: B) Hyperstation | not rated | 7:12 |
| 14. Trilogy: Z) Eliminator Jr. | not rated | 2:47 |
| 15. Eric's Trip (Home Demo) | not rated | 2:27 |
| 1:13:26 |
| Disc Two |
| 1. The Sprawl (Live) | not rated | 8:23 |
| 2. 'Cross the Breeze (Live) | not rated | 5:54 |
| 3. Hey Joni (Live) | not rated | 3:39 |
| 4. Silver Rocket (Live) | not rated | 4:18 |
| 5. Kissability (Live) | not rated | 2:16 |
| 6. Eric's Trip (Live) | not rated | 3:04 |
| 7. Candle (Live) | not rated | 5:03 |
| 8. The Wonder (Live) | not rated | 4:01 |
| 9. Hyperstation (Live) | not rated | 6:13 |
| 10. Eliminator Jr. (Live) | not rated | 2:29 |
| 11. Providence (Live) | not rated | 1:44 |
| 12. Teenage Riot (Live) | not rated | 4:38 |
| 13. Rain King (Live) | not rated | 4:07 |
| 14. Totally Trashed (Live) | not rated | 1:57 |
| 15. Total Trash (Live) | not rated | 5:15 |
| 16. Within You Without You | not rated | 4:57 |
| 17. Touch Me I'm Sick | not rated | 2:34 |
| 18. Computer Age | not rated | 5:12 |
| 19. Electricity (Captain Beefheart Cover) 1988 | not rated | 2:47 |
| 1:18:42 |
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