| 1. Hike | not rated | 0:36 |
| 2. It'll Happen To You | not rated | 3:09 |
| 3. A Chapter Of Accidents | not rated | 2:39 |
| 4. The Big Fall | not rated | 1:59 |
| 5. Catharsis For Dummies | not rated | 2:42 |
| 6. Halcyon Days | not rated | 2:07 |
| 7. Beautiful Girl Disease | not rated | 1:00 |
| 8. Better Health Through Screaming In Tune | not rated | 3:16 |
| 9. You Kiss Their Ass And They Shit On You | not rated | 2:16 |
| 10. September 10th | not rated | 2:19 |
| 11. You Make Me Feel Like I Need A Psychiatric Evaluation | not rated | 0:47 |
| 12. Class Of '97 | not rated | 1:47 |
| 13. Month Of Sundays | not rated | 4:09 |
| 28:52 |
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